{"id":65758,"date":"2026-02-03T14:30:08","date_gmt":"2026-02-03T05:30:08","guid":{"rendered":"https:\/\/www.nahls.co.jp\/eijingukea\/?p=65758"},"modified":"2026-02-03T15:02:03","modified_gmt":"2026-02-03T06:02:03","slug":"rosemary_3months-nahls","status":"publish","type":"post","link":"https:\/\/www.nahls.co.jp\/eijingukea\/evidences\/hiroba\/rosemary_3months-nahls\/","title":{"rendered":"\u30ca\u30fc\u30eb\u30b9\u306e\u30b9\u30ad\u30f3\u30b1\u30a2\u30923\u30f6\u6708\u9593\u30e9\u30a4\u30f3\u4f7f\u3044\u3057\u305f\u7d50\u679c by \u30ed\u30fc\u30ba\u30de\u30ea\u30fc"},"content":{"rendered":"
\n

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\"\u30ca\u30fc\u30eb\u30b9\u5316\u7ca7\u54c1\"<\/a><\/p>\n

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1\uff093\u30f6\u6708\u9593\u4f7f\u3063\u3066\u4f55\u304c\u308f\u304b\u3063\u305f\uff1f<\/h3>\n

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2\uff09\u30ca\u30fc\u30eb\u30b9\u30d4\u30e5\u30a2\u306e\u4f7f\u7528\u611f<\/h3>\n

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\"\u30ca\u30fc\u30eb\u30b9\u30d4\u30e5\u30a2\"<\/a><\/p>\n

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3\uff09\u30ca\u30fc\u30eb\u30b9\u30cd\u30aa\uff0b\u306e\u4f7f\u7528\u611f<\/h3>\n

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\"\u30ca\u30fc\u30eb\u30b9\u30cd\u30aa\"<\/a><\/p>\n

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\n\u305d\u308c\u304f\u3089\u3044\u3001\u983c\u3082\u3057\u3044\u5b58\u5728\u3067\u3059\u3002<\/p>\n

4\uff09\u30ca\u30fc\u30eb\u30b9\u30e6\u30cb\u30d0\u306e\u4f7f\u7528\u611f<\/h3>\n

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\"\u30ca\u30fc\u30eb\u30b9\u30e6\u30cb\u30d0\"<\/a><\/p>\n

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\u4f8b\u5e74\u306a\u3089\u3001\u307b\u3046\u308c\u3044\u7dda\u5468\u308a\u304c\u7a81\u3063\u5f35\u3063\u3066\u3001\u3069\u3046\u304b\u3059\u308b\u3068\u7c89\u304c\u5439\u3044\u305f\u3088\u3046\u306b\u306a\u308b\u6642\u671f\u3067\u3059\u3002<\/p>\n

\u3055\u3089\u306b\u3001\u30d5\u30a7\u30a4\u30b9\u30e9\u30a4\u30f3\u30fb\u30fb\u30fb\u7279\u306b\u8033\u306e\u4e0b\u306e\u3042\u305f\u308a\u306e\u89d2\u8cea\u304c\u5265\u304c\u308c\u3001\u30ab\u30b5\u30ab\u30b5\u3059\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n

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\u4eca\u5e74\u306e\u51ac\u306f\u4e00\u5ea6\u3082\u808c\u306e\u30ab\u30b5\u30ab\u30b5\u3092\u611f\u3058\u308b\u3053\u3068\u306f\u306a\u304f\u904e\u3054\u305b\u3066\u3044\u307e\u3059\u3002<\/p>\n

\u3055\u3089\u306b\u3001\u4eca\u5e74\u306e\u51ac\u306f\u30b7\u30ef\u304c\u5897\u3048\u3066\u3044\u307e\u305b\u3093\u3000(^^)<\/p>\n

\u30a8\u30a4\u30b8\u30f3\u30b0\u30b1\u30a2\u30a2\u30ab\u30c7\u30df\u30fc\u7de8\u96c6\u90e8\u30b3\u30e1\u30f3\u30c8<\/h2>\n

\u30ed\u30fc\u30ba\u30de\u30ea\u30fc\u3055\u3093\u3001\u30ca\u30fc\u30eb\u30b9\u306e\u30a8\u30a4\u30b8\u30f3\u30b0\u30b1\u30a2\u88fd\u54c1\u3092\uff13\u304b\u6708\u304a\u4f7f\u3044\u9802\u3044\u3066\u306e\u611f\u60f3\u3001\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3057\u305f\u3002<\/p>\n

\u300c\u30ca\u30fc\u30eb\u30b9\u306f\u88cf\u5207\u3089\u306a\u3044\u300d\u3068\u3044\u3046\u8a00\u8449\u304c\u3001\u6df1\u304f\u5fc3\u306b\u523a\u3055\u308a\u307e\u3057\u305f\u3002\u3068\u3066\u3082\u5b09\u3057\u3044\u304a\u8a00\u8449\u306b\u611f\u8b1d\u3057\u307e\u3059\u3002<\/p>\n

\u30ca\u30fc\u30eb\u30b9\u88fd\u54c1\u306f\u3001\u7d20\u808c\u306e\u8cea\u305d\u306e\u3082\u306e\u3092\u9ad8\u3081\u308b\u3053\u3068\u3092\u5b9f\u73fe\u3059\u308b\u305f\u306b\u300c\u30c8\u30ea\u30d7\u30eb\u30a8\u30a4\u30b8\u30f3\u30b0\u30b1\u30a2\u300d\u3092\u30aa\u30b9\u30b9\u30e1\u3057\u3066\u3044\u307e\u3059\u3002
\n\u305d\u308c\u306f\u3001\u300c\u80b2\u3080\u300d\u300c\u653b\u3081\u308b\u300d\u300c\u5b88\u308b\u300d\u3092\u3042\u308f\u305b\u3082\u3063\u305f\u30b1\u30a2\u306e\u3053\u3068\u3067\u3059\u3002<\/p>\n

\u3053\u306e\u30c8\u30ea\u30d7\u30eb\u30a8\u30a4\u30b8\u30f3\u30b0\u306f\u3001\u30ca\u30fc\u30eb\u30b9\u30d4\u30e5\u30a2\u3001\u30ca\u30fc\u30eb\u30b9\u30cd\u30aa\u3001\u30ca\u30fc\u30eb\u30b9\u30e6\u30cb\u30d0\u306e\uff13\u3064\u306e\u30d9\u30fc\u30b9\u30e9\u30a4\u30f3\u30ca\u30c3\u30d7\u3092\u304a\u4f7f\u3044\u3044\u305f\u3060\u304f\u3053\u3068\u3067\u5b9f\u73fe\u3044\u305f\u3060\u3051\u308b\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n

\u30ca\u30fc\u30eb\u30b9\u88fd\u54c1\u3092\u4f7f\u3063\u305f\u304a\u808c\u306e\u5909\u5316\u3092\u3057\u3063\u304b\u308a\u3068\u3054\u7d39\u4ecb\u3044\u305f\u3060\u3044\u3066\u3044\u308b\u306e\u3067\u3001\u304d\u3063\u3068\u30ed\u30fc\u30ba\u30de\u30ea\u30fc\u3055\u3093\u306e\u57f7\u7b46\u3044\u305f\u3060\u3044\u305f\u3053\u306e\u8a18\u4e8b\u304c\u30ca\u30fc\u30eb\u30b9\u30a8\u30a4\u30b8\u30f3\u30b0\u30b1\u30a2\u30a2\u30ab\u30c7\u30df\u30fc\u306e\u8aad\u8005\u306e\u7686\u69d8\u306b\u5f79\u7acb\u3064\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n

 <\/p>\n

\uff1c\u53c2\u7167\u8ad6\u6587\uff1e<\/h2>\n

\u30101\u3011\u6e6f\u6d45\uff08\u5c0f\u5cf6\uff09\u660e\u5b50, \u6797\u7db8\u5b50, \u97d3\u7acb\u53cb, \u6e21\u8fba\u6587\u592a, \u5e73\u7af9\u6f64. \u03b3-\u30b0\u30eb\u30bf\u30df\u30eb\u30c8\u30e9\u30f3\u30b9\u30da\u30d7\u30c1\u30c0\u30fc\u30bc\uff08GGT\uff09\u963b\u5bb3\u5264\u306b\u3088\u308b\u30b3\u30e9\u30fc\u30b2\u30f3\u304a\u3088\u3073\u30a8\u30e9\u30b9\u30c1\u30f3\u7523\u751f\u80fd\u306e\u4ea2\u9032\u52b9\u679c\u3068\u305d\u306e\u30e1\u30ab\u30cb\u30ba\u30e0. \u65e5\u672c\u9999\u7ca7\u54c1\u5b66\u4f1a\u8a8c. 2012;36(2):93\u2013100.<\/a><\/cite><\/p>\n

\u65e5\u672c\u8a9e\u8981\u65e8\uff1a<\/strong>\u30ca\u30fc\u30eb\u30b9\u30b2\u30f3\u00ae\u306e\u57fa\u3068\u306a\u308bGGT\u963b\u5bb3\u3068\u3044\u3046\u30a2\u30d7\u30ed\u30fc\u30c1\u304c\u3001\u30d2\u30c8\u76ae\u819a\u7dda\u7dad\u82bd\u7d30\u80de\u3067\u30b3\u30e9\u30fc\u30b2\u30f3\uff0f\u30a8\u30e9\u30b9\u30c1\u30f3\u7523\u751f\u3092\u5f8c\u62bc\u3057\u3057\u5f97\u308b\u3053\u3068\u3092\u793a\u3057\u305f\u7814\u7a76\u3002\u300c3\u30f6\u6708\u306e\u30e9\u30a4\u30f3\u4f7f\u3044\u3067\u201c\u30cf\u30ea\u30fb\u306a\u3081\u3089\u304b\u3055\u201d\u306e\u571f\u53f0\u3092\u80b2\u3066\u308b\u300d\u3068\u3044\u3046\u4f53\u9a13\u8ac7\u306e\u6587\u8108\u3067\u3001\u3046\u308b\u304a\u3044\u3060\u3051\u3067\u306a\u304f\u201c\u808c\u5370\u8c61\u306e\u5e95\u4e0a\u3052\u201d\u3092\u652f\u3048\u308b\u6839\u62e0\u3002<\/p>\n

\u30102\u3011Bissett DL, Oblong JE, Berge CA. Niacinamide: A B vitamin that improves aging facial skin appearance. Dermatol Surg. 2005;31(7 Pt 2):860\u2013865.<\/a><\/cite>
\nPMID: 16029679\uff5cDOI: 10.1111\/j.1524-4725.2005.31732
\n\u65e5\u672c\u8a9e\u8981\u65e8\uff1a<\/strong>\u5916\u7528\u30ca\u30a4\u30a2\u30b7\u30f3\u30a2\u30df\u30c9\u3067\u3001\u5c0f\u3058\u308f\u30fb\u8272\u30e0\u30e9\u30fb\u9ec4\u3050\u3059\u307f\u306a\u3069\u52a0\u9f62\u30b5\u30a4\u30f3\u306e\u898b\u305f\u76ee\u304c\u6539\u5584\u3057\u305f\u81e8\u5e8a\u8a55\u4fa1\u3002**\u300c3\u30f6\u6708\u7d99\u7d9a\u3067\u808c\u306e\u8abf\u5b50\u304c\u5b89\u5b9a\uff0f\u660e\u308b\u3044\u5370\u8c61\u300d**\u3068\u3044\u3063\u305f\u201c\u30e9\u30a4\u30f3\u4f7f\u3044\u306e\u624b\u5fdc\u3048\u201d\u3092\u3001\u6210\u5206\u9762\u304b\u3089\u88dc\u5f37\u3059\u308b\u4ee3\u8868\u7684\u30a8\u30d3\u30c7\u30f3\u30b9\u3002<\/p>\n

\u30103\u3011Tanno O, Ota Y, Kitamura N, et al. Nicotinamide increases biosynthesis of ceramides and other stratum corneum lipids to improve the epidermal permeability barrier. Br J Dermatol. 2000;143(3):524\u2013531.<\/a>
\n<\/cite>PMID: 10971324\uff5cDOI: 10.1111\/j.1365-2133.2000.03705.x
\n\u65e5\u672c\u8a9e\u8981\u65e8\uff1a<\/strong>\u30ca\u30a4\u30a2\u30b7\u30f3\u30a2\u30df\u30c9\u304c\u89d2\u8cea\u5c64\u8102\u8cea\uff08\u30bb\u30e9\u30df\u30c9\u7b49\uff09\u5408\u6210\u3092\u9ad8\u3081\u3001\u30d0\u30ea\u30a2\u6a5f\u306e\u6539\u5584\u306b\u5bc4\u4e0e\u3059\u308b\u3053\u3068\u3092\u793a\u3057\u305f\u7814\u7a76\u3002\u300c3\u30f6\u6708\u306e\u30e9\u30a4\u30f3\u4f7f\u3044\u3067\u4e7e\u71e5\u3057\u306b\u304f\u304f\u306a\u3063\u305f\uff0f\u3057\u3063\u3068\u308a\u611f\u304c\u7d9a\u304f\u300d\u3068\u3044\u3046\u5b9f\u611f\u3092\u3001\u30d0\u30ea\u30a2\u6a5f\u80fd\u3084\u6f64\u3044\u4fdd\u6301\u306e\u30a8\u30d3\u30c7\u30f3\u30b9\u3002<\/p>\n

\u30104\u3011Sugahara Y, Komorisono M, Kuwajima M, et al. Anti-skin-aging effects of human ceramides via collagen and fibrillin expression in dermal fibroblasts. Biosci Biotechnol Biochem. 2022;86(9):1240\u20131246.<\/a><\/cite>
\nPMID: 35776962\uff5cDOI: 10.1093\/bbb\/zbac107
\n\u65e5\u672c\u8a9e\u8981\u65e8\uff1a<\/strong>\u30d2\u30c8\u578b\u30bb\u30e9\u30df\u30c9\u6df7\u5408\u7269\u304c\u3001\u7dda\u7dad\u82bd\u7d30\u80de\u306b\u304a\u3051\u308b\u30b3\u30e9\u30fc\u30b2\u30f3\u3084\u30d5\u30a3\u30d6\u30ea\u30ea\u30f3<\/strong>\u95a2\u9023\u6307\u6a19\u306b\u5f71\u97ff\u3057\u5f97\u308b\u3053\u3068\u3092\u793a\u5506\u3002**\u300c\u30e9\u30a4\u30f3\u4f7f\u3044\u3067\u201c\u3046\u308b\u304a\u3044\uff0b\u30cf\u30ea\u611f\u201d\u3092\u5e95\u4e0a\u3052\u300d**\u3068\u3044\u3046\u4f53\u9a13\u8ac7\u306e\u4e2d\u3067\u3001\u30bb\u30e9\u30df\u30c9\u3092\u201c\u4fdd\u6e7f\u3060\u3051\u3067\u7d42\u308f\u3089\u306a\u3044\u6210\u5206\u201d\u3068\u3057\u3066\u8a9e\u308b\u88dc\u52a9\u6839\u62e0\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n

\u30105\u3011Humbert PG, Haftek M, Creidi P, et al. Topical ascorbic acid on photoaged skin. Clinical, topographical and ultrastructural evaluation: double-blind study vs. placebo. Exp Dermatol. 2003;12(3):237\u2013244.<\/a><\/cite>
\nPMID: 12823436\uff5cDOI: 10.1034\/j.1600-0625.2003.00008.x
\n\u65e5\u672c\u8a9e\u8981\u65e8\uff1a<\/strong>\u5916\u7528\u30d3\u30bf\u30df\u30f3C\u3067\u3001\u5149\u8001\u5316\u808c\u306e\u808c\u8868\u9762\u306e\u51f9\u51f8\u3084\u5168\u4f53\u8a55\u4fa1\u304c\u6539\u5584\u3057\u305f\u4e8c\u91cd\u76f2\u691c\u8a66\u9a13\u3002\u300c3\u30f6\u6708\u306e\u30b1\u30a2\u3067\u30ad\u30e1\u30fb\u3064\u3084\u30fb\u660e\u308b\u3055\u304c\u6574\u3063\u305f\u300d\u3068\u3044\u3063\u305f\u201c\u808c\u5370\u8c61\u306e\u5909\u5316\u201d\u3092\u3001\u6297\u9178\u5316\u30fb\u808c\u8cea\u6539\u5584\u306e\u89b3\u70b9\u3067\u88cf\u3065\u3051\u3067\u304d\u307e\u3059\u3002<\/p>\n

\u30106\u3011Robinson LR, Fitzgerald NC, Doughty DG, Dawes NC, Berge CA, Bissett DL. Topical palmitoyl pentapeptide provides improvement in photoaged human facial skin. Int J Cosmet Sci. 2005;27(3):155\u2013160.<\/a><\/cite>
\nPMID: 18492182\uff5cDOI: 10.1111\/j.1467-2494.2005.00261.x
\n\u65e5\u672c\u8a9e\u8981\u65e8\uff1a<\/strong>\u30d1\u30eb\u30df\u30c8\u30a4\u30eb\u30da\u30f3\u30bf\u30da\u30d7\u30c1\u30c9\uff08Pal-KTTKS\uff09\u306e\u5916\u7528\u3067\u3001\u5149\u8001\u5316\u808c\u306e\u6307\u6a19\u304c\u6539\u5584\u3057\u305f\u81e8\u5e8a\u7814\u7a76\u3002\u300c3\u30f6\u6708\u306e\u30e9\u30a4\u30f3\u4f7f\u3044\u3067\u30cf\u30ea\u611f\u304c\u51fa\u305f\uff0f\u808c\u304c\u306a\u3081\u3089\u304b\u300d\u3068\u3044\u3046\u6587\u8108\u3067\u3001\u30da\u30d7\u30c1\u30c9\u7cfb\u6210\u5206\u306e\u201c\u808c\u5f3e\u529b\u30b5\u30dd\u30fc\u30c8\u201d\u3092\u8aac\u660e\u3059\u308b\u8ef8\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n

\u30107\u3011Kafi R, Kwak HSR, Schumacher WE, et al. Improvement of naturally aged skin with vitamin A (retinol). Arch Dermatol. 2007;143(5):606\u2013612.<\/a><\/cite>
\nPMID: 17515510\uff5cDOI: 10.1001\/archderm.143.5.606
\n\u65e5\u672c\u8a9e\u8981\u65e8\uff1a<\/strong>\u9ad8\u9f62\u8005\u306e\u81ea\u7136\u8001\u5316\u76ae\u819a\u3067\u3001\u5916\u7528\u30ec\u30c1\u30ce\u30fc\u30eb\u306b\u3088\u308a\u7d30\u304b\u3044\u3057\u308f\u306e\u6539\u5584\u3084\u771f\u76ae\u95a2\u9023\u6307\u6a19\u306e\u5909\u5316\u304c\u793a\u3055\u308c\u305fRCT\u3002\u300c3\u30f6\u6708\u7d99\u7d9a\u3067\u201c\u808c\u306e\u5143\u6c17\u3055\u201d\u304c\u4e0a\u304c\u3063\u305f\u300d\u3068\u3044\u3046\u9577\u671f\u4f7f\u7528\u306e\u5b9f\u611f\u3092\u3001\u30d3\u30bf\u30df\u30f3A\u8a98\u5c0e\u4f53\u306e\u79d1\u5b66\u7684\u80cc\u666f\u3068\u3057\u3066\u88dc\u52a9\u3067\u304d\u307e\u3059\u3002<\/p>\n

 <\/p>\n

\uff08\u7de8\u96c6\u30fb\u6821\u6b63\uff1a\u30a8\u30a4\u30b8\u30f3\u30b0\u30b1\u30a2\u30a2\u30ab\u30c7\u30df\u30fc\u7de8\u96c6\u90e8\u3000\u3084\u3059\u3060\u3068\u3082\u3088<\/a>\uff09
\n\u533b\u5b66\u51fa\u7248\u793e\u3001\u533b\u5b66\u7cfb\u5e83\u544a\u4ee3\u7406\u5e97\u306b\u3066\u7de8\u96c6\u30fb\u30e9\u30a4\u30bf\u30fc\u3068\u3057\u3066\u3001\u533b\u5e2b\u5411\u3051\u3001\u60a3\u8005\u5411\u3051\u306e\u60c5\u5831\u63d0\u4f9b\u8cc7\u6750\u3084\u66f8\u7c4d\u7b49\u306e\u8a18\u4e8b\u306e\u7de8\u96c6\u30fb\u57f7\u7b46\u3084\u3001\u56fd\u5185\u30fb\u6d77\u5916\u533b\u5b66\u4f1a\u53d6\u6750\u30fb\u8a18\u4e8b\u57f7\u7b46\u3092\u884c\u3046\u3002<\/p>\n

\u5f53\u793e\u30b9\u30bf\u30c3\u30d5\u306e\u672c\u696d\u306f\u3001\u533b\u5b66\u30fb\u85ac\u5b66\u95a2\u9023\u306e\u4e8b\u696d\u306e\u305f\u3081\u3001\u65e5\u3005\u3001\u533b\u5b66\u8ad6\u6587\u3084\u533b\u5b66\u4f1a\u306e\u767a\u8868\u306a\u3069\u306e\u6700\u65b0\u60c5\u5831\u306b\u89e6\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n

\u305d\u3093\u306a\u4e2d\u3067\u3001\u300c\u3053\u308c\u306f\uff01\u300d\u3068\u3044\u3046\u3001\u307f\u306a\u3055\u307e\u306e\u5065\u5eb7\u3065\u304f\u308a\u306e\u3054\u53c2\u8003\u306b\u306a\u308b\u3088\u3046\u306a\u60c5\u5831\u3054\u7d39\u4ecb\u3057\u305f\u308a\u3001\u305d\u306e\u6642\u671f\u306b\u5408\u3063\u305f\u30b9\u30ad\u30f3\u30b1\u30a2\u3084\u30a8\u30a4\u30b8\u30f3\u30b0\u30b1\u30a2\u306e\u304a\u5f79\u7acb\u3061\u60c5\u5831\u3092\u30e1\u30fc\u30eb\u3067\u30b3\u30f3\u30d1\u30af\u30c8\u306b\u304a\u5c4a\u3051\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n

\u305c\u3072\u3054\u767b\u9332\u3092\u304a\u5f85\u3061\u3057\u3066\u304a\u308a\u307e\u3059\u3002<\/p>\n

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