{"id":66220,"date":"2024-10-07T17:12:27","date_gmt":"2024-10-07T08:12:27","guid":{"rendered":"https:\/\/www.nahls.co.jp\/eijingukea\/?p=66220"},"modified":"2025-12-17T21:57:42","modified_gmt":"2025-12-17T12:57:42","slug":"kashiramo_bihada-program","status":"publish","type":"post","link":"https:\/\/www.nahls.co.jp\/eijingukea\/evidences\/hiroba\/kashiramo_bihada-program\/","title":{"rendered":"\u30ca\u30fc\u30eb\u30b960\u65e5\u9593\u7f8e\u808c\u30d7\u30ed\u30b0\u30e9\u30e0\u4f53\u9a13\u3057\u3066\u307f\u307e\u3057\u305f\uff01by\u304b\u3057\u3089\u3082"},"content":{"rendered":"
\n

\u5148\u65e5\u59cb\u307e\u3063\u305f\u3070\u304b\u308a\u306e\u30b5\u30fc\u30d3\u30b9\u300c\u30ca\u30fc\u30eb\u30b960\u65e5\u9593\u7f8e\u808c\u30d7\u30ed\u30b0\u30e9\u30e0<\/a>\u300d\u3092\u4f53\u9a13\u3055\u305b\u3066\u3044\u305f\u3060\u304d\u307e\u3057\u305f\u3002
\n\u226b
\u672c\u5f53\u306b\u30ad\u30ec\u30a4\u306b\u306a\u308c\u308b\uff01\u52d5\u753b\u300c\u30ca\u30fc\u30eb\u30b960\u65e5\u9593\u7f8e\u808c\u30d7\u30ed\u30b0\u30e9\u30e0\u300d\u3068\u306f\uff1f<\/a><\/p>\n

\u30d7\u30ed\u30b0\u30e9\u30e0\u306b\u53c2\u52a0\u3059\u308b\u524d\u306e\u79c1\u306f\u300c\u6c17\u306b\u306a\u308b\u30a8\u30a4\u30b8\u30f3\u30b0\u30b5\u30a4\u30f3\u304c\u76ee\u7acb\u305f\u306a\u304f\u306a\u3063\u3066\u6b32\u3057\u3044\uff01<\/p>\n

\u3042\u308f\u3088\u304f\u3070\u300c\u7f8e\u808c\u300d\u3068\u8912\u3081\u3089\u308c\u305f\u3044\uff01\uff08\u7b11\uff09\u300d\u3068\u3044\u3046\u9858\u3044\u306e\u3082\u3068\u3001\u30b9\u30ad\u30f3\u30b1\u30a2\u3092\u7d9a\u3051\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\n

\u6c17\u306b\u306a\u308b\u30a8\u30a4\u30b8\u30f3\u30b0\u30b5\u30a4\u30f3\u306b\u3064\u3044\u3066\u306f\u3001\u30ca\u30fc\u30eb\u30b9\u30a8\u30a4\u30b8\u30f3\u30b0\u30a2\u30ab\u30c7\u30df\u30fc\u306e\u8a18\u4e8b\u3092\u8aad\u3093\u3067\u52c9\u5f37\u3002<\/p>\n

\u6b63\u3057\u3044\u30b1\u30a2\u3092\u884c\u3063\u3066\u3044\u308b\u3064\u3082\u308a\u3067\u3057\u305f\u304c\u3001
\n\u6539\u3081\u3066\u300c\u7f8e\u808c\u306b\u306a\u308b\u305f\u3081\u306b\u306f\u4f55\u3092\u3059\u3079\u304d\uff1f\u300d\u3068\u805e\u304b\u308c\u308b\u3068\u300c\uff1f\u300d\u8a00\u8449\u306b\u8a70\u307e\u308b\u2026\u3068\u3044\u3063\u305f\u72b6\u614b\u3067\u3057\u305f\u3002<\/p>\n

\u305d\u3093\u306a\u4e2d\u3001\u30ca\u30fc\u30eb\u30b9\u3088\u308a\u3010\u771f\u306e\u7f8e\u808c\u4f5c\u308a\u3092\u5fdc\u63f4\u3059\u308b\u30d7\u30ed\u30b0\u30e9\u30e0\u3011\u306a\u308b\u3082\u306e\u304c\u767b\u5834\uff01<\/p>\n

\u8aac\u660e\u3092\u8aad\u3093\u3067\u307f\u308b\u3068\u2026\u300e\u3044\u304f\u3089\u4e00\u751f\u61f8\u547d\u304a\u4f7f\u3044\u3044\u305f\u3060\u3044\u3066\u3082\u3001\u808c\u60a9\u307f\u304c\u89e3\u6c7a\u3057\u306a\u3044\u304a\u5ba2\u69d8\u3082\u3044\u3089\u3063\u3057\u3083\u3044\u307e\u3059\u3002\u300f\u3048\u3063\uff01\u540c\u3058\u30a8\u30a4\u30b8\u30f3\u30b0\u30b1\u30a2\u5316\u7ca7\u54c1\u3092\u4f7f\u3063\u3066\u3044\u308b\u306b\u3082\u95a2\u308f\u3089\u305a\uff01\uff1f<\/p>\n

\u300c\u540c\u3058\u5316\u7ca7\u54c1\u3092\u4f7f\u3063\u3066\u3044\u3066\u3082\u305d\u3093\u306a\u306b\u5dee\u304c\u3067\u308b\u306a\u3093\u3066\u2026\u3053\u308c\u306f\u662f\u975e\u4f53\u9a13\u3057\u3066\u307f\u305f\u3044\uff01\u300d\u3068\u30c1\u30e3\u30ec\u30f3\u30b8\u3057\u3066\u307f\u308b\u3053\u3068\u306b\u3057\u307e\u3057\u305f\u3002<\/p>\n

\u300c\u30ca\u30fc\u30eb\u30b960\u65e5\u9593\u7f8e\u808c\u30d7\u30ed\u30b0\u30e9\u30e0\u300d\u306f\u5b9a\u671f\u8cfc\u5165\u8005\u5411\u3051\u306e\u9650\u5b9a\u30b5\u30fc\u30d3\u30b9\u3067\u3059\u3002
\n\u300c\u5b9a\u671f\u8cfc\u5165\u300d\u3068\u8a00\u3063\u3066\u3082\u30ca\u30fc\u30eb\u30b9\u3067\u306f1\u672c\u304b\u3089\u8cfc\u5165\u3067\u304d\u308b\u306e\u3067\u3001\u901a\u5e38\u8cfc\u5165\u3088\u308a\u3082\u5272\u5b89\u306b\uff06\u6b63\u3057\u3044\u77e5\u8b58\u3082\u5b66\u3079\u308b\u304a\u5f97\u306a\u30b5\u30fc\u30d3\u30b9<\/strong>\u3067\u3059\u3002<\/p>\n

\u226b\u30ca\u30fc\u30eb\u30b9\u88fd\u54c1\u306e\u5b9a\u671f\u30b3\u30fc\u30b9\u8a73\u7d30\u3092\u898b\u3066\u307f\u308b<\/a><\/p>\n<\/div>\n

1\uff0e\u30ca\u30fc\u30eb\u30b960\u65e5\u9593\u7f8e\u808c\u30d7\u30ed\u30b0\u30e9\u30e0\u3068\u306f\uff1f<\/h2>\n

\"\u30ca\u30fc\u30eb\u30b960\u65e5\u9593\u7f8e\u808c\u30d7\u30ed\u30b0\u30e9\u30e0\"<\/a><\/p>\n

\u5404\u30c6\u30fc\u30de\u306b\u3064\u3044\u3066\u6587\u7ae0\u3068\u52d5\u753b\u3067\u89e3\u8aac\u3055\u308c\u3066\u304a\u308a\u3001\u6b63\u3057\u304f\u7406\u89e3\u30fb\u5b9f\u8df5\u3059\u308b\u3053\u3068\u3067\u7f8e\u3057\u3044\u808c\u3092\u624b\u306b\u5165\u308c\u3089\u308c\u308b\u30d7\u30ed\u30b0\u30e9\u30e0\u3067\u3059\u3002<\/p>\n

\u52d5\u753b\u306f\u6587\u7ae0\u3067\u306e\u8aac\u660e\u3068\u307b\u307c\u540c\u5185\u5bb9\u306b\u306a\u3063\u3066\u3044\u308b\u306e\u3067\u3001\u6587\u7ae0\u3092\u8aad\u3093\u3067\u304b\u3089\u52d5\u753b\u3067\u5fa9\u7fd2\u3059\u308b\u4f7f\u3044\u65b9\u3067\u3082\u3044\u3044\u3057
\n\u5bb6\u4e8b\u3092\u3057\u306a\u304c\u3089\u30b9\u30de\u30db\u3067\u52d5\u753b\u3092\u898b\u308b\u3001\u97f3\u58f0\u3092\u805e\u304f\u3068\u3044\u3046\u4f7f\u3044\u65b9\u3082\u3067\u304d\u307e\u3059\u3002<\/p>\n

\u79c1\u306e\u5834\u5408\u306f\u6700\u521d\u306b\u6587\u7ae0\u3092\u8aad\u3093\u3067\u304b\u3089\u52d5\u753b\u3092\u898b\u308b\u3053\u3068\u3067\u3001\u3088\u308a\u7406\u89e3\u3057\u3084\u3059\u304f\u611f\u3058\u307e\u3057\u305f\u3002
\n\u6599\u7406\u3092\u716e\u8fbc\u3093\u3067\u3044\u308b\u9593\u3001\u30b3\u30fc\u30d2\u30fc\u30bf\u30a4\u30e0\u306a\u3069\u306e\u30b9\u30ad\u30de\u6642\u9593\u306b\u3061\u3087\u3053\u3061\u3087\u3053\u898b\u3066\u307f\u307e\u3057\u305f\u3002<\/p>\n

\u524d\u534a30\u65e5\u9593\u306e\u300c\u30b9\u30ad\u30f3\u30b1\u30a2\uff06\u30a8\u30a4\u30b8\u30f3\u30b0\u30b1\u30a2\u57fa\u672c\u7de8\u300d\u3068\u3001
\n\u5f8c\u534a30\u65e5\u9593\u306e\u300c\u7f8e\u808c\u5b9f\u73fe\u30a2\u30c9\u30d0\u30f3\u30b9\u7de8\u300d\u306e2\u3064\u306e\u30d1\u30fc\u30c8\u3067\u69cb\u6210\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u30c6\u30fc\u30de\u306f\u4ee5\u4e0b\u306e\u901a\u308a\uff08\u7c21\u7565\u5316\u3057\u3066\u3044\u307e\u3059\uff09\u3002<\/p>\n

1.\u808c\u306e\u30d0\u30ea\u30a2\u6a5f\u80fd\u306b\u3064\u3044\u3066
\n2.\u30bf\u30fc\u30f3\u30aa\u30fc\u30d0\u30fc\u6b63\u5e38\u5316\u306e\u30dd\u30a4\u30f3\u30c8\u306b\u3064\u3044\u3066
\n3.\u6b63\u3057\u3044\u4fdd\u6e7f\u306b\u3064\u3044\u3066
\n4.\u6b63\u3057\u304f\u304a\u808c\u3092\u6e05\u6f54\u306b\u3059\u308b\u65b9\u6cd5
\n5.\u7d2b\u5916\u7dda\u5bfe\u7b56\u306b\u3064\u3044\u3066
\n6.\u9854\u306e\u305f\u308b\u307f\u3092\u9632\u3050\u59ff\u52e2\u3068\u6b69\u304d\u65b9
\n7.\u6c34\u3068\u7f8e\u808c\u306e\u95a2\u4fc2\u306b\u3064\u3044\u3066
\n8.\u30a2\u30ed\u30de\u30bb\u30e9\u30d4\u30fc\u306e\u5fc3\u3001\u304b\u3089\u3060\u3001\u808c\u3078\u306e\u95a2\u4fc2
\n9.\u7761\u7720\u3068\u7f8e\u808c\u306e\u95a2\u4fc2
\n10.\u7720\u308a\u306b\u3088\u3044\u98df\u3079\u7269\u3001\u808c\u304c\u6f64\u3046\u98df\u6750<\/p>\n

\u226b\u30ca\u30fc\u30eb\u30b960\u65e5\u9593\u7f8e\u808c\u30d7\u30ed\u30b0\u30e9\u30e0\u30c6\u30fc\u30de\u8a73\u7d30\u306f\u3053\u3061\u3089<\/a><\/p>\n

\u524d\u534a\u3001\u5f8c\u534a\u3068\u30c6\u30fc\u30de\u306f5\u3064\u3042\u308a\u307e\u3059\u304c\u3001\u300c1\u9031\u9593\u306b1\u30c6\u30fc\u30de\u300d\u3068\u3044\u3046\u7e1b\u308a\u306f\u306a\u304f\u81ea\u7531\u306b\u4f53\u9a13\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002
\n\u3068\u306f\u3044\u3048\u3001\u8db3\u65e9\u306b\u5148\u306b\u9032\u3093\u3067\u3082\u6b63\u3057\u304f\u7406\u89e3\u3067\u304d\u3066\u3044\u306a\u3044\u3068\u610f\u5473\u304c\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n

\u9806\u756a\u3069\u304a\u308a1\u9031\u9593\u306b1\u30c6\u30fc\u30de\u3092\u3057\u3063\u304b\u308a\u7406\u89e3\u3057\u3001\u5b9f\u884c\u3067\u304d\u308b\u3088\u3046\u306b\u9032\u3081\u3066\u3044\u304f\u3053\u3068\u3067\u81ea\u7136\u3068\u8eab\u306b\u4ed8\u304f\u3088\u3046\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n

2\uff0e\u300c\u7f8e\u808c\u300d\u306b\u8fd1\u3065\u304f\u305f\u3081\u306e\u5e79\u304c\u3067\u304d\u305f<\/h2>\n

\"\u30ca\u30fc\u30eb\u30b960\u65e5\u9593\u7f8e\u808c\u30d7\u30ed\u30b0\u30e9\u30e0\"<\/a><\/p>\n

\u5168\u90e8\u306e\u30b3\u30f3\u30c6\u30f3\u30c4\u3092\u4f53\u9a13\u3057\u3066\u307f\u3066\u3001\u81ea\u5206\u306e\u4e2d\u306b\u300c\u7f8e\u808c\u306b\u8fd1\u3065\u304f1\u672c\u306e\u592a\u3044\u5e79\u300d\u304c\u3067\u304d\u305f\u3088\u3046\u306b\u611f\u3058\u307e\u3057\u305f\u3002<\/span><\/p>\n

\u4f53\u7cfb\u7684\u306b\u3069\u3093\u306a\u3053\u3068\u304c\u5f71\u97ff\u3057\u3042\u3063\u3066\u3044\u308b\u304b\u304c\u308f\u304b\u3063\u305f\u306e\u3067\u3001\u4ee5\u524d\u307e\u3067\u306e\u300c\u70b9\u300d\u3060\u3063\u305f\u77e5\u8b58\u304c\u300c\u7dda\u300d\u3068\u3057\u3066\u3064\u306a\u304c\u308a\u3001
\n\u300c\u3053\u3053\u3060\u3051\u30b1\u30a2\u3057\u3066\u3044\u3066\u3082\u4ed6\u3067\u30de\u30a4\u30ca\u30b9\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u3053\u3068\u3092\u3057\u3066\u3044\u305f\u306a\u3041\u300d\u3068\u6c17\u4ed8\u304b\u3055\u308c\u308b\u3053\u3068\u304c\u591a\u3005\u3002<\/p>\n

\u4f8b\u3048\u3070\u3001\u30b7\u30df\u304c\u76ee\u7acb\u3061\u59cb\u3081\u308b\u3068\u300c\u3053\u306e\u30b7\u30df\u3092\u8584\u304f\u3059\u308b\u306b\u306f\u3001\u3069\u3046\u3057\u305f\u3089\u3044\u3044\u306e\u304b\u306a\uff1f<\/p>\n

\u3069\u3093\u306a\u30b9\u30ad\u30f3\u30b1\u30a2\u7528\u54c1\u3001\u30e1\u30a4\u30af\u7528\u54c1\u3092\u4f7f\u3048\u3070\u3044\u3044\uff1f\u304a\u3059\u3059\u3081\u306f\uff1f\u300d\u3068\u3001
\n\u3010\u30a8\u30a4\u30b8\u30f3\u30b0\u30b5\u30a4\u30f3\u306b\u5bfe\u3059\u308b\u30b1\u30a2\u65b9\u6cd5\u3011\u3092\u63a2\u3057\u304c\u3061\u3067\u3059\u3088\u306d\u3002<\/p>\n

\u3067\u3082\u3001\u30a8\u30a4\u30b8\u30f3\u30b0\u30b5\u30a4\u30f3\u3060\u3051\u306b\u96c6\u4e2d\u3059\u308b\u306e\u3067\u306f\u306a\u304f\u3001
\n\u98df\u3079\u7269\u304b\u3089\u751f\u6d3b\u30b9\u30bf\u30a4\u30eb\u3001\u59ff\u52e2\u306a\u3069\u5168\u3066\u306b\u304a\u3044\u3066\u5c11\u3057\u305a\u3064\u6c17\u3092\u914d\u308b\u3053\u3068\u3053\u305d\u304c\u7f8e\u808c\u3078\u306e\u8fd1\u9053\uff01
\n\u3068\u3044\u3046\u3053\u3068\u306b\u6539\u3081\u3066\u6c17\u4ed8\u304b\u3055\u308c\u307e\u3057\u305f\u3002<\/p>\n

\u3053\u3093\u306a\u98a8\u306b\u751f\u6d3b\u306e\u3061\u3087\u3063\u3068\u3057\u305f\u3053\u3068\u5168\u3066\u304c\u7f8e\u808c\u306b\u3064\u306a\u304c\u3063\u3066\u3044\u308b\u3068\u308f\u304b\u3063\u305f\u306e\u3067\u3001
\n\u5ea7\u308b\u59ff\u52e2\u306b\u6c17\u3092\u4ed8\u3051\u305f\u308a\u30fb\u610f\u8b58\u3057\u3066\u6c34\u5206\u3092\u3068\u308b\u3088\u3046\u306b\u306a\u3063\u305f\u308a\u30fb\u7761\u7720\u6642\u9593\u3092\u78ba\u4fdd\u3059\u308b\u305f\u3081\u306b\u65e5\u4e2d\u306e\u7121\u99c4\u6642\u9593\u3092\u7701\u304f\u3088\u3046\u306b\u5fc3\u304c\u3051\u308b\u3088\u3046\u306b\u306a\u3063\u305f\u308a\u3001\u3068
\n\u30e1\u30ea\u30cf\u30ea\u306e\u3064\u3044\u305f\u751f\u6d3b\u3092\u904e\u3054\u305b\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3057\u305f\u3002\uff08\u30e1\u30f3\u30bf\u30eb\u7684\u306b\u3082\u3059\u3063\u304d\u308a\u3059\u308b\u3088\u3046\u306b\u306a\u3063\u305f\u304b\u3082\uff01\uff09<\/span><\/p>\n

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 <\/p>\n

\uff1c\u53c2\u7167\u8ad6\u6587\uff1e<\/h2>\n
\r\n

\u30101\u3011\u017dmitek K, \u017dmitek J, Rogl Butina M, Poga\u010dnik T.The effects of dietary supplementation with collagen and vitamin C and their combination with hyaluronic acid on skin density, texture, and other parameters: a randomized, double-blind, placebo-controlled trial.Nutrients. 2024;16(12):1908.<\/a><\/cite><\/p>\r\n\r\n

PMID: 38931263\u3000DOI: 10.3390\/nu16121908<\/p>\r\n\r\n

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\u30102\u3011Vleminckx S, Virgilio N, Asserin J, et al.Influence of collagen peptide<\/a><\/cite><\/p>\r\n\r\n

supplementation on visible signs of skin and nail health and aging in an East Asian population: a double-blind, randomized, placebo-controlled trial.J Cosmet Dermatol. 2024;23(11):3645-3653.<\/a><\/cite><\/p>\r\n\r\n

PMID: 39143887 DOI: 10.1111\/jocd.16458<\/p>\r\n\r\n

\u65e5\u672c\u8a9e\u8981\u65e8\uff1a<\/strong>\u6771\u30a2\u30b8\u30a2\u4eba\u5973\u602785\u540d\u3092\u5bfe\u8c61\u3068\u3057\u305f\u7121\u4f5c\u70ba\u5316\u4e8c\u91cd\u76f2\u691c\u8a66\u9a13\u3067\u30015g\/\u65e5\u306e\u30b3\u30e9\u30fc\u30b2\u30f3\u30da\u30d7\u30c1\u30c9\u6442\u53d6 \u306b\u3088\u308a\u300128\u65e5\u301c84\u65e5\u3067\u76ae\u819a\u6c34\u5206\u91cf\u3001\u771f\u76ae\u5bc6\u5ea6\u3001\u808c\u306e\u5f3e\u529b\u6027\u304a\u3088\u3073\u3057\u308f\u306e\u8996\u8a8d\u6027\u306e\u6539\u5584\u304c\u30d7\u30e9\u30bb\u30dc\u306b\u6bd4\u3079\u3066\u6709\u610f\u306b\u8a8d\u3081\u3089\u308c\u305f\u3002\u65e5\u5e38\u7684\u306a\u30b9\u30ad\u30f3\u30b1\u30a2\u306b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u8ffd\u52a0\u3059\u308b\u3053\u3068\u3067\u3001\u7f8e\u808c\u306e\u8907\u6570\u6307\u6a19\u304c\u6539\u5584\u3059\u308b\u53ef\u80fd\u6027\u304c\u793a\u3055\u308c\u305f\u3002<\/p>\r\n\r\n

\u30103\u3011Proksch E, et al.The Oral Intake of Specific Bovine-Derived Bioactive Collagen Peptides and Their Effect on Skin Aging: A Randomized, Double-Blind, Placebo-Controlled Trial.Nutrients. 2025;12(2):79.<\/a><\/cite><\/p>\r\n\r\n

DOI: 10.3390\/2079-9284\/12\/2\/79<\/p>\r\n\r\n

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\u30104\u3011Pu SY, Huang YL, Pu CM, et al.Effects of oral collagen for skin anti-aging: a systematic review and meta-analysis.Nutrients. 2023;15(9):2080.<\/a><\/cite><\/p>\r\n\r\n

PMCID: PMC10180699<\/p>\r\n\r\n

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\u30105\u3011Dewi DAR, et al.Exploring the impact of hydrolyzed collagen oral supplementation on skin hydration and elasticity: evidence from a 12-week randomized, placebo-controlled clinical trial and meta-analysis.Skin Pharmacol Physiol. 2023;36<\/a><\/cite><\/p>\r\n\r\n

PMCID: PMC10773595<\/p>\r\n\r\n

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\u30106\u3011Choi FD, et al.Oral collagen supplementation improves skin hydration by increasing the Natural Moisturizing Factor content in the stratum corneum: a randomized, double-blind, placebo-controlled clinical trial.Skin Pharmacol Physiol. 2021;34(3):115-127.<\/a><\/cite><\/p>\r\n\r\n

PMID: 33774639\u3000DOI: 10.1159\/000513988<\/p>\r\n\r\n

\u65e5\u672c\u8a9e\u8981\u65e8\uff1a<\/strong>99\u540d\u306e\u65e5\u672c\u4eba\u5973\u6027\u3092\u5bfe\u8c61\u3068\u3057\u305f\u7121\u4f5c\u70ba\u5316\u4e8c\u91cd\u76f2\u691c\u8a66\u9a13\u3067\u3001\u30b3\u30e9\u30fc\u30b2\u30f3\u30da\u30d7\u30c1\u30c9\u306e\u7d4c\u53e3\u6442\u53d6\u306f\u89d2\u8cea\u5c64\u306e\u5929\u7136\u4fdd\u6e7f\u56e0\u5b50\uff08NMF\uff09\u3092\u5897\u52a0 \u3055\u305b\u3001\u76ae\u819a\u306e\u6c34\u5206\u91cf\u3092\u5411\u4e0a\u3055\u305b\u305f\u3002\u808c\u306e\u30d0\u30ea\u30a2\u6a5f\u80fd\u6539\u5584\u3084\u4e7e\u71e5\u4e88\u9632\u306a\u3069\u3001\u7f8e\u808c\u30d7\u30ed\u30b0\u30e9\u30e0\u306e\u6804\u990a\u9762\u306b\u3082\u79d1\u5b66\u7684\u6839\u62e0\u3092\u4e0e\u3048\u308b\u81e8\u5e8a\u30c7\u30fc\u30bf\u3067\u3042\u308b\u3002<\/p>\r\n\r\n

\u30107\u3011Seong SH, et al.Low-molecular-weight collagen peptides supplement improves skin integrity and counteracts skin aging: a randomized, double-blinded, placebo-controlled study.J Cosmet Dermatol. 2024;<\/a><\/cite><\/p>\r\n\r\n

PMID: 37822045 DOI: 10.1111\/jocd.16026<\/p>\r\n\r\n

\u65e5\u672c\u8a9e\u8981\u65e8\uff1a<\/strong>\u4f4e\u5206\u5b50\u30b3\u30e9\u30fc\u30b2\u30f3\u30da\u30d7\u30c1\u30c9\uff08LMWCP\uff09\u3092\u5bfe\u8c61\u3068\u3057\u305f\u4e8c\u91cd\u76f2\u691c\u8a66\u9a13\u3067\u3001\u7d4c\u53e3\u88dc\u7d66\u304c\u76ae\u819a\u306e\u69cb\u9020\u7684\u5065\u5168\u6027\u3092\u7dad\u6301\u3057\u3001\u52a0\u9f62\u306b\u4f34\u3046\u5909\u5316\u306b\u5bfe\u6297 \u3059\u308b\u52b9\u679c\u304c\u793a\u3055\u308c\u305f\u3002\u5065\u5eb7\u7684\u306a\u808c\u72b6\u614b\u306e\u7dad\u6301\u3084\u3001\u3057\u308f\u5f62\u6210\u306e\u6291\u5236\u3068\u3044\u3063\u305f\u8001\u5316\u95a2\u9023\u808c\u6307\u6a19\u3078\u306e\u6709\u76ca\u6027\u3092\u793a\u3059\u30a8\u30d3\u30c7\u30f3\u30b9\u3067\u3042\u308b\u3002<\/p>\r\n\r\n<\/pre>\n

 <\/p>\n

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