{"id":66702,"date":"2026-01-22T15:40:44","date_gmt":"2026-01-22T06:40:44","guid":{"rendered":"https:\/\/www.nahls.co.jp\/eijingukea\/?p=66702"},"modified":"2026-01-22T16:27:29","modified_gmt":"2026-01-22T07:27:29","slug":"pure_karin","status":"publish","type":"post","link":"https:\/\/www.nahls.co.jp\/eijingukea\/evidences\/hiroba\/pure_karin\/","title":{"rendered":"\u65b0\u30ca\u30fc\u30eb\u30b9\u30d4\u30e5\u30a2\u3067\u59cb\u3081\u308b\u3001\u6f64\u3044\u304a\u808c\u30b1\u30a2 by \u6b4c\u51dc"},"content":{"rendered":"<div class=\"kakoi1\">\n<p>\u306f\u3058\u3081\u307e\u3057\u3066\u3002<br 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b\u30e5\u30fc\u30a2\u30eb\u767a\u58f2\u3055\u308c\u308b\u30ca\u30fc\u30eb\u30b9\u30d4\u30e5\u30a2\u3092\u65e9\u901f\u81ea\u5206\u306e\u304a\u808c\u306b\u3064\u3051\u3066\u3044\u304d\u307e\u3057\u305f\u3002<\/p>\n<p><a href=\"\/eijingukea\/wp-content\/uploads\/2024\/10\/20201104_124927.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"mg1 alignnone wp-image-66704\" src=\"\/eijingukea\/wp-content\/uploads\/2024\/10\/20201104_124927.jpg\" alt=\"\u30ca\u30fc\u30eb\u30b9\u30d4\u30e5\u30a2\u30e2\u30a4\u30b9\u30c8\" width=\"500\" height=\"667\" \/><\/a><\/p>\n<p>\u30ed\u30fc\u30b7\u30e7\u30f3\u306f\u624b\u3067\u76f4\u63a5\u3064\u3051\u308b\u3001\u3042\u308b\u3044\u306f\u30b3\u30c3\u30c8\u30f3\u4f7f\u3044\u306e\uff12\u30d1\u30bf\u30fc\u30f3\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u79c1\u306f\u30e0\u30e9\u306a\u304f\u3057\u3063\u304b\u308a\u3064\u3051\u305f\u3044\u306e\u3067\u3001\u30ed\u30fc\u30b7\u30e7\u30f3\u306f\u30b3\u30c3\u30c8\u30f3\u4f7f\u3044\u3092\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u624b\u306b\u3082\u3064\u3051\u3066\u307f\u307e\u3057\u305f\u304c\u3001\u3068\u308d\u307f\u306f\u306a\u304f\u3001\u3055\u3089\u3063\u3068\u3057\u305f\u30c6\u30af\u30b9\u30c1\u30e3\u30fc\u306e\u30ed\u30fc\u30b7\u30e7\u30f3\u3067\u3059\u3002<\/p>\n<p>\u30b3\u30c3\u30c8\u30f3\u306b\u305f\u3063\u3077\u308a\u306e\u305b\u305f\u5f8c\u3001\u304a\u808c\u306b\u30d1\u30c3\u30c6\u30a3\u30f3\u30b0\u3092\u3057\u306a\u304c\u3089\u3064\u3051\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p>\u3064\u3051\u3066\u3044\u308b\u6642\u306f\u5c11\u3057\u3055\u3063\u3071\u308a\u611f\u306e\u3042\u308b\u30ed\u30fc\u30b7\u30e7\u30f3\u3067\u3059\u304c\u3001\u6700\u5f8c\u306b\u304a\u808c\u306e\u4e0a\u3067\u3057\u3063\u304b\u308a\u30cf\u30f3\u30c9\u30d7\u30ec\u30b9\u3092\u3059\u308b\u3068\u3001\u30ed\u30fc\u30b7\u30e7\u30f3\u304c\u3050\u3050\u3063\u3068\u304a\u808c\u306e\u4e2d\u306b\u5165\u3063\u3066\u3044\u304f\u306e\u3092\u611f\u3058\u307e\u3059\u3002\u3064\u3051\u305f\u5f8c\u306e\u304a\u808c\u306f\u3001\u3082\u3061\u3063\u3068\u3057\u3066\u6f64\u3044\u304c\u3044\u304d\u308f\u305f\u3063\u305f\u826f\u3044\u72b6\u614b\u3092\u30ad\u30fc\u30d7\u3067\u304d\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3053\u306e\u5f8c\u306f\u624b\u6301\u3061\u306e\u7f8e\u5bb9\u6db2\u3001\u30af\u30ea\u30fc\u30e0\u306a\u3069\u3064\u3051\u3066\u304a\u808c\u30b1\u30a2\u306f\u7d42\u4e86\u3002<\/p>\n<p>\u30b9\u30da\u30b7\u30e3\u30eb\u30b1\u30a2\u3068\u3057\u3066\u3001\u30b3\u30c3\u30c8\u30f3\u306b\u30ca\u30fc\u30eb\u30b9\u30d4\u30e5\u30a2\u3092\u305f\u3063\u3077\u308a\u3072\u305f\u3057\u3066\u3001\u30b3\u30c3\u30c8\u30f3\u30de\u30b9\u30af\u3068\u3057\u3066\u4f7f\u3063\u3066\u307f\u308b\u306e\u3082\u3001\u30a2\u30ea\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u306d\u3002<\/p>\n<p>\u4f7f\u3044\u521d\u3081\u3066\u65e5\u304c\u6d45\u3044\u306e\u3067\u3001\u4f55\u304b\u5287\u7684\u306a\u5909\u5316\u304c\u3042\u3063\u305f\u308f\u3051\u3067\u306f\u306a\u3044\u306e\u3067\u3059\u304c\u3001\u304a\u808c\u306e\u30b1\u30a2\u306f\u6bce\u65e5\u306e\u7a4d\u307f\u91cd\u306d\u304c\u5927\u4e8b\u3060\u3068\u601d\u3063\u3066\u3044\u308b\u306e\u3067\u3001\u9577\u671f\u9593\u306b\u308f\u305f\u308a\u304a\u808c\u306e\u6c34\u5206\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u3066\u304f\u308c\u308b\u3053\u3068\u3092\u671f\u5f85\u3057\u3066\u4f7f\u3063\u3066\u3044\u304d\u305f\u3044\u30ed\u30fc\u30b7\u30e7\u30f3\u3067\u3059\u3002<\/p>\n<p>\uff1c\u5316\u7ca7\u6c34\u306e\u4f7f\u3044\u65b9\u306b\u95a2\u3059\u308b\u53c2\u8003\u8a18\u4e8b\uff1e<\/p>\n<p>\uff0a<a class=\"link\" href=\"\/cosmetics\/keshousui\/3-2\/\" target=\"_blank\" rel=\"noopener\">\u5316\u7ca7\u6c34\u306e\u6b63\u3057\u3044\u4f7f\u3044\u65b9\u3068\u3064\u3051\u65b9\u3067\u7f8e\u808c\u306b\uff01\u4e0a\u624b\u306a\u30a8\u30a4\u30b8\u30f3\u30b0\u30b1\u30a2<\/a><\/p>\n<p>\uff0a<a class=\"link\" href=\"\/cosmetics\/keshousui\/cotton\/\" target=\"_blank\" rel=\"noopener\">\u5316\u7ca7\u6c34\u3092\u30b3\u30c3\u30c8\u30f3\u3067\u4f7f\u3046\u3053\u3068\u306f\u30a8\u30a4\u30b8\u30f3\u30b0\u30b1\u30a2\u4e16\u4ee3\u306b\u826f\u3044\u306e\uff1f\u60aa\u3044\u306e\uff1f<\/a><\/p>\n<p>\uff0a<a class=\"link\" href=\"\/cosmetics\/keshousui\/handpress\/\" target=\"_blank\" rel=\"noopener\">\u5316\u7ca7\u6c34\u306f\u30cf\u30f3\u30c9\u30d7\u30ec\u30b9\u3067\u6d78\u900f\u529b\u3084\u4fdd\u6e7f\u52b9\u679c\u304c\u9ad8\u307e\u308b\u3063\u3066\u672c\u5f53\uff1f<\/a><\/p>\n<p>\uff0a<a class=\"link\" href=\"\/cosmetics\/keshousui\/patting\/\" target=\"_blank\" rel=\"noopener\">\u5316\u7ca7\u6c34\u306e\u30d1\u30c3\u30c6\u30a3\u30f3\u30b0\u306f\u3001\u30a8\u30a4\u30b8\u30f3\u30b0\u30b1\u30a2\u306b\u3068\u3063\u3066\u826f\u3044\u3064\u3051\u65b9\uff1f<\/a><\/p>\n<p>\uff0a<a class=\"link\" href=\"\/cosmetics\/keshousui\/top-13\/\" target=\"_blank\" rel=\"noopener\">\u5316\u7ca7\u6c34\u30d1\u30c3\u30af\u306e\u30b3\u30c3\u30c8\u30f3\u3067\u306e\u5931\u6557\u3067\u7f8e\u808c\u304c\u9060\u306e\u304f\uff01\u6b63\u3057\u3044\u65b9\u6cd5\u306f\uff1f<\/a><\/p>\n<h2>4\uff0e\u30bf\u30fc\u30f3\u30aa\u30fc\u30d0\u30fc\u3092\u610f\u8b58\u3057\u305f\u30a8\u30a4\u30b8\u30f3\u30b0\u30b1\u30b1\u30a2\u5316\u7ca7\u54c1\u306e\u4f7f\u3044\u65b9\uff08\u30ca\u30fc\u30eb\u30b9\u30a8\u30a4\u30b8\u30f3\u30b0\u30b1\u30a2\u30a2\u30ab\u30c7\u30df\u30fc\u7de8\u96c6\u90e8\uff09<\/h2>\n<p>\u6b4c\u51dc\u3055\u3093\u306f\u3001\u307e\u3060\u305d\u308c\u307b\u3069\u9577\u3044\u671f\u9593\u3001\u30ca\u30fc\u30eb\u30b9\u30d4\u30e5\u30a2\u3092\u304a\u4f7f\u3044\u3044\u305f\u3060\u3044\u305f\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u3067\u306f\u3001\u5316\u7ca7\u6c34\u3092\u306f\u3058\u3081\u30a8\u30a4\u30b8\u30f3\u30b0\u30b1\u30a2\u5316\u7ca7\u54c1\u306f\u3069\u308c\u304f\u3089\u3044\u306e\u671f\u9593\u4f7f\u3044\u7d9a\u3051\u3066\u8a55\u4fa1\u3059\u308c\u3070\u826f\u3044\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n<p>\u3053\u3053\u3067\u306f\u305d\u306e\u8003\u3048\u65b9\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u304a\u808c\u306e\u30bf\u30fc\u30f3\u30aa\u30fc\u30d0\u30fc\u3068\u306e\u95a2\u4fc2\u3067\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<br \/>\n\u30a8\u30a4\u30b8\u30f3\u30b0\u30b1\u30a2\u4e16\u4ee3\u306a\u3089\u3001\u65b0\u3057\u304f\u8a66\u3057\u305f\u57fa\u790e\u5316\u7ca7\u54c1\u306f\u3001\u6700\u4f4e\u3067\u30822\u30f5\u6708\u306f\u4f7f\u3044\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u304b\u3064\u3066\u30bf\u30fc\u30f3\u30aa\u30fc\u30d0\u30fc\u306e\u671f\u9593\u306f28\u65e5\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3057\u305f\u3002\u3057\u304b\u3057\u3001\u4eca\u3067\u306f\u5e74\u9f62\u3092\u91cd\u306d\u308b\u3068\u305d\u306e\u671f\u9593\u304c\u9577\u304f\u306a\u308b\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n\u305f\u3068\u3048\u3070\u300140\u4ee3\u4ee5\u4e0a\u306b\u306a\u308b\u3068\u30bf\u30fc\u30f3\u30aa\u30fc\u30d0\u30fc\u306e\u5468\u671f\u304c45\u65e5\u4ee5\u4e0a\u306b\u306a\u308a\u300150\u4ee3\u300160\u4ee3\u3067\u306f3\u30ab\u6708\u8fd1\u304f\u306b\u306a\u308b\u3068\u3044\u3046\u3053\u3068\u3082\u3002<\/p>\n<p>\u30bf\u30fc\u30f3\u30aa\u30fc\u30d0\u30fc\u306e\u5468\u671f\u304c1\u56de\u7d42\u308f\u308b\u307e\u3067\u306f\u3001\u5316\u7ca7\u54c1\u3092\u6b63\u3057\u304f\u8a55\u4fa1\u3067\u304d\u306a\u3044\u53ef\u80fd\u6027\u3082\u3042\u308a\u307e\u3059\u3002<br \/>\n\u3060\u304b\u3089\u3001\u523a\u6fc0\u3092\u611f\u3058\u305f\u308a\u3001\u8d64\u307f\u304c\u3067\u308b\u306a\u3069\u5316\u7ca7\u54c1\u304b\u3076\u308c\u306a\u3069\u306e\u554f\u984c\u304c\u306a\u3044\u5834\u5408\u306f\u30012~3\u304b\u6708\u4f7f\u3044\u7d9a\u3051\u308b\u3053\u3068\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p>\uff1c\u53c2\u8003\u8a18\u4e8b\uff1e<\/p>\n<p>\uff0a<a class=\"link\" href=\"\/cosmetics\/a\/hada-turn-over\/\" target=\"_blank\" rel=\"noopener\">\u30bf\u30fc\u30f3\u30aa\u30fc\u30d0\u30fc\u306e\u5468\u671f\u3067\u8003\u3048\u308b\u30a8\u30a4\u30b8\u30f3\u30b0\u30b1\u30a2\u5316\u7ca7\u54c1\u306e\u4f7f\u3044\u65b9<\/a><\/p>\n<p>\uff0a<a class=\"link\" href=\"\/mechanism\/turn-over\/ohada\/\" target=\"_blank\" rel=\"noopener\">\u304a\u808c\u306e\u30bf\u30fc\u30f3\u30aa\u30fc\u30d0\u30fc\u306e\u6539\u5584\u3068\u6b63\u5e38\u5316\u306f\u4fc3\u9032\u3060\u3051\u3067\u306fNG!<\/a><\/p>\n<p>\uff0a<a class=\"link\" href=\"\/movie\/eijingukea-mv12\/\" target=\"_blank\" rel=\"noopener\">\u30bf\u30fc\u30f3\u30aa\u30fc\u30d0\u30fc\u306e\u6b63\u5e38\u5316\u3067\u30ad\u30ec\u30a4\u306a\u808c\u3092\uff01\uff5c\u52d5\u753b\u30673\u5206\u9593\u30a8\u30a4\u30b8\u30f3\u30b0\u30b1\u30a2<\/a><\/p>\n<h2>5\uff0e\u30ca\u30fc\u30eb\u30b9\u30a8\u30a4\u30b8\u30f3\u30b0\u30b1\u30a2\u30a2\u30ab\u30c7\u30df\u30fc\u7de8\u96c6\u90e8\u30b3\u30e1\u30f3\u30c8<\/h2>\n<p>\u6b4c\u51dc\u3055\u3093\u3001\u65b0\u3057\u3044\u30ca\u30fc\u30eb\u30b9\u30d4\u30e5\u30a2\u306e\u8a18\u4e8b\u57f7\u7b46\u3001\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3057\u305f\u3002\u3053\u308c\u304c\u3007\u3007\u3055\u3093\u306b\u3068\u3063\u3066\u521d\u3081\u3066\u306e\u8a18\u4e8b\u3002<br \/>\n\u30ca\u30fc\u30eb\u30b9\u30b2\u30f3\u306e\u8a73\u3057\u3044\u3054\u7d39\u4ecb\u304b\u3089\u3001\u30ca\u30fc\u30eb\u30d4\u30e5\u30a2\u306b\u65b0\u3057\u304f\u8ffd\u52a0\u3055\u308c\u305f\u7279\u5fb4\u3092\u6574\u7406\u3057\u3066\u3054\u7d39\u4ecb\u3044\u305f\u3060\u304d\u307e\u3057\u305f\u3002<\/p>\n<p>\u305d\u3057\u3066\u3001\u65b0\u3057\u3044\u30ca\u30fc\u30eb\u30b9\u30d4\u30e5\u30a2\u306e\u4f7f\u7528\u5b9f\u611f\u304b\u3089\u4f7f\u3044\u65b9\u307e\u3067\u8a73\u3057\u304f\u3054\u7d39\u4ecb\u3044\u305f\u3060\u304d\u307e\u3057\u305f\u3002<\/p>\n<p>\u307e\u3060\u305d\u308c\u307b\u3069\u9577\u3044\u671f\u9593\u3001\u304a\u4f7f\u3044\u9802\u3044\u3066\u3044\u308b\u308f\u3051\u3067\u306f\u306a\u3044\u306e\u3067\u5927\u304d\u306a\u5909\u5316\u306f\u306a\u3044\u3088\u3046\u3067\u3059\u304c\u3001\u4eca\u5f8c\u3001\u3088\u308a\u5b9f\u611f\u304c\u6df1\u304f\u306a\u308b\u3053\u3068\u3092\u671f\u5f85\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u65b0\u3057\u3044\u30d4\u30e5\u30a2\u3092\u304a\u4f7f\u3044\u7d9a\u3051\u3066\u3044\u305f\u3060\u3051\u308c\u3070\u5e78\u3044\u3067\u3059\u3002<\/p>\n<p>\u304d\u3063\u3068\u6b4c\u51dc\u3055\u3093\u306e\u3054\u57f7\u7b46\u3044\u305f\u3060\u3044\u305f\u3053\u306e\u8a18\u4e8b\u300c\u65b0\u30ca\u30fc\u30eb\u30b9\u30d4\u30e5\u30a2\u3067\u59cb\u3081\u308b\u3001\u6f64\u3044\u304a\u808c\u30b1\u30a2 by \u6b4c\u51dc\u300d\u304c\u30ca\u30fc\u30eb\u30b9\u30a8\u30a4\u30b8\u30f3\u30b0\u30b1\u30a2\u30a2\u30ab\u30c7\u30df\u30fc\u306e\u8aad\u8005\u306e\u7686\u69d8\u306b\u5f79\u7acb\u3064\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<p>\u308f\u305f\u3057\u305f\u3061\u306f\u3001\u30ca\u30fc\u30eb\u30b9\u306e\u30a8\u30a4\u30b8\u30f3\u30b0\u30b1\u30a2\u5316\u7ca7\u54c1\u3092\u901a\u3057\u3066\u591a\u304f\u306e\u5973\u6027\u306e\u7f8e\u808c\u3092\u5fdc\u63f4\u3067\u304d\u308c\u3070\u3068\u8003\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2>\uff1c\u53c2\u7167\u8ad6\u6587\uff1e<\/h2>\n<pre>\r\n<cite><a href=\"https:\/\/jglobal.jst.go.jp\/detail?JGLOBAL_ID=201202256979711729\" target=\"_blank\" rel=\"noopener\">\u30101\u3011\u6e6f\u6d45\uff08\u5c0f\u5cf6\uff09\u660e\u5b50, \u6797\u7db8\u5b50, \u97d3\u7acb\u53cb, \u6e21\u8fba\u6587\u592a, \u5e73\u7af9\u6f64. \u03b3-\u30b0\u30eb\u30bf\u30df\u30eb\u30c8\u30e9\u30f3\u30b9\u30d7\u30c1\u30c0\u30fc\u30bc\uff08GGT\uff09\u963b\u5bb3\u5264\u306b\u3088\u308b\u30b3\u30e9\u30fc\u30b2\u30f3\u304a\u3088\u3073\u30a8\u30e9\u30b9\u30c1\u30f3\u7523\u751f\u80fd\u306e\u4ea2\u9032\u52b9\u679c\u3068\u305d\u306e\u30e1\u30ab\u30cb\u30ba\u30e0. \u65e5\u672c\u9999\u7ca7\u54c1\u5b66\u4f1a\u8a8c. 2012;36(2):93\u2013100.<\/a><\/cite><br>\r\n\r\n<strong>\u65e5\u672c\u8a9e\u8981\u65e8\uff1a<\/strong>\u672c\u7814\u7a76\u306f\u3001\u30ca\u30fc\u30eb\u30b9\u30b2\u30f3\u00ae\u306e\u57fa\u3068\u306a\u308b\u03b3-\u30b0\u30eb\u30bf\u30df\u30eb\u30c8\u30e9\u30f3\u30b9\u30da\u30d7\u30c1\u30c0\u30fc\u30bc\uff08GGT\uff09\u963b\u5bb3\u5264\u304c\u3001\u30d2\u30c8\u76ae\u819a\u7dda\u7dad\u82bd\u7d30\u80de\u306b\u4f5c\u7528\u3057\u3066\u30b3\u30e9\u30fc\u30b2\u30f3\u304a\u3088\u3073\u30a8\u30e9\u30b9\u30c1\u30f3\u306e\u7523\u751f\u3092\u4fc3\u9032\u3059\u308b\u6a5f\u5e8f\u3092\u5206\u5b50\u30ec\u30d9\u30eb\u3067\u89e3\u6790\u3057\u305f\u3082\u306e\u3067\u3042\u308b\u3002\u5b9f\u9a13\u3067\u306f\u3001GGT\u963b\u5bb3\u304c\u7dda\u7dad\u82bd\u7d30\u80de\u306e\u8ce6\u6d3b\u306b\u3064\u306a\u304c\u308a\u3001\u30a8\u30a4\u30b8\u30f3\u30b0\u30b1\u30a2\u52b9\u679c\uff08\u808c\u306e\u5f3e\u529b\u30fb\u30cf\u30ea\uff09\u3092\u652f\u3048\u308b\u53ef\u80fd\u6027\u304c\u793a\u3055\u308c\u305f\u3002\u30ca\u30fc\u30eb\u30b9\u30b2\u30f3\u306e\u79d1\u5b66\u7684\u306a\u6839\u62e0\u3068\u3057\u3066\u5f15\u7528\u3067\u304d\u308b\u91cd\u8981\u306a\u5b66\u8853\u8ad6\u6587\u3067\u3042\u308b\u3002<br>\r\n\r\n<cite><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/16029679\/?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\">\u30102\u3011Bissett DL, Oblong JE, Berge CA. Niacinamide: A B vitamin that improves aging facial skin appearance. Dermatologic Surgery. 2005;31(7 Pt 2):860\u2013865.<\/a><\/cite><br>\r\n\r\nPMID: 16029679\uff5cDOI: 10.1111\/j.1524-4725.2005.31726<br>\r\n\r\n<strong>\u65e5\u672c\u8a9e\u8981\u65e8\uff1a<\/strong>\u30ca\u30a4\u30a2\u30b7\u30f3\u30a2\u30df\u30c9\u5916\u7528\u306b\u3088\u308a\u5c0f\u3058\u308f\u30fb\u8272\u30e0\u30e9\u3084\u89d2\u8cea\u30d0\u30ea\u30a2\u6a5f\u80fd\u304c\u6539\u5584\u3055\u308c\u308b\u3053\u3068\u304c\u81e8\u5e8a\u7684\u306b\u793a\u3055\u308c\u305f\u7814\u7a76\u3002\u30ca\u30fc\u30eb\u30b9\u30d4\u30e5\u30a2\u306b\u914d\u5408\u3055\u308c\u308b\u30ca\u30a4\u30a2\u30b7\u30f3\u30a2\u30df\u30c9\u304c\u3001\u808c\u306e\u57fa\u76e4\u3067\u3042\u308b\u30d0\u30ea\u30a2\u3084\u6f64\u3044\u611f\u306e\u6539\u5584\u306b\u5bc4\u4e0e\u3059\u308b\u79d1\u5b66\u7684\u6839\u62e0\u3002<br>\r\n\r\n<cite><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28805671\/?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\">\u30103\u3011Pullar JM, Carr AC, Vissers MCM. The Roles of Vitamin C in Skin Health. Nutrients. 2017;9(8):866.<\/a><\/cite><br>\r\n\r\nPMID: 28805671\uff5cDOI: 10.3390\/nu9080866<br>\r\n\r\n<strong>\u65e5\u672c\u8a9e\u8981\u65e8\uff1a<\/strong>\u30d3\u30bf\u30df\u30f3C\u306f\u30b3\u30e9\u30fc\u30b2\u30f3\u5408\u6210\u4fc3\u9032\u30fb\u6297\u9178\u5316\u4f5c\u7528\u30fb\u8272\u7d20\u6c88\u7740\u6291\u5236\u306a\u3069\u306e\u4f5c\u7528\u304c\u3042\u308a\u3001\u30ca\u30fc\u30eb\u30b9\u30d4\u30e5\u30a2\u306b\u542b\u307e\u308c\u308b\u30d3\u30bf\u30df\u30f3C\u8a98\u5c0e\u4f53\u304c\u3001\u808c\u306e\u5f3e\u529b\u30fb\u900f\u660e\u611f\u3092\u7dad\u6301\u3059\u308b\u79d1\u5b66\u7684\u80cc\u666f\u3002<br>\r\n\r\n<cite><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/14728698\/?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\">\u30104\u3011Rawlings AV, Harding CR. Moisturization and skin barrier function. Dermatologic Therapy. 2004;17(Suppl 1):43\u201348.<\/a><\/cite><br>\r\n\r\nPMID: 14728698\uff5cDOI: 10.1111\/j.1396-0296.2004.04s1005.x<br>\r\n\r\n<strong>\u65e5\u672c\u8a9e\u8981\u65e8\uff1a<\/strong>\u89d2\u8cea\u5c64\u306e\u6c34\u5206\u4fdd\u6301\u3068\u30d0\u30ea\u30a2\u6a5f\u80fd\u306e\u95a2\u4fc2\u3092\u6574\u7406\u3057\u305f\u30ec\u30d3\u30e5\u30fc\u3002\u30ca\u30fc\u30eb\u30b9\u30d4\u30e5\u30a2\u306e\u4fdd\u6e7f\u8a2d\u8a08\u304c\u3001\u808c\u5185\u90e8\u306e\u6f64\u3044\u3092\u4fdd\u3061\u3064\u3064\u30d0\u30ea\u30a2\u6a5f\u80fd\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u8a2d\u8a08\u3068\u4e00\u81f4\u3059\u308b\u79d1\u5b66\u7684\u6839\u62e0\u3002<br>\r\n\r\n<cite><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/29319217\/?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\">\u30105\u3011Draelos ZD. The science behind skin care: Moisturizers. Journal of Cosmetic Dermatology. 2018;17(2):138\u2013144.<\/a><\/cite><br>\r\n\r\nPMID: 29319217\uff5cDOI: 10.1111\/jocd.12490<br>\r\n\r\n<strong>\u65e5\u672c\u8a9e\u8981\u65e8\uff1a<\/strong>\u4fdd\u6e7f\u5264\uff08\u5316\u7ca7\u6c34\u30fb\u4e73\u6db2\u306a\u3069\uff09\u306e\u4f5c\u7528\u6a5f\u5e8f\u3092\u6574\u7406\u3057\u305f\u7dcf\u8aac\u3002\u4f4e\u523a\u6fc0\u304b\u3064\u9ad8\u4fdd\u6e7f\u51e6\u65b9\u3067\u65e5\u5e38\u4f7f\u3044\u306b\u9069\u3057\u305f\u30ca\u30fc\u30eb\u30b9\u30d4\u30e5\u30a2\u306e\u51e6\u65b9\u8a2d\u8a08\u3092\u652f\u6301\u3059\u308b\u7406\u8ad6\u3002<br>\r\n\r\n<cite><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/17524122\/?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\">\u30106\u3011Verdier-S\u00e9vrain S, Bont\u00e9 F. Skin hydration: a review on its molecular mechanisms. Journal of Cosmetic Dermatology. 2007;6(2):75\u201382.<\/a><\/cite><br>\r\n\r\nPMID: 17524122\uff5cDOI: 10.1111\/j.1473-2165.2007.00300.x<br>\r\n\r\n<strong>\u65e5\u672c\u8a9e\u8981\u65e8\uff1a<\/strong>\u89d2\u8cea\u5c64\u306e\u6c34\u5206\u4fdd\u6301\u306b\u5fc5\u8981\u306a\u5206\u5b50\u6a5f\u69cb\u3092\u6574\u7406\u3057\u305f\u30ec\u30d3\u30e5\u30fc\u3067\u3042\u308a\u3001\u30ca\u30fc\u30eb\u30b9\u30d4\u30e5\u30a2\u306e\u201c\u6f64\u3044\u201d\u3092\u9577\u304f\u4fdd\u3064\u3068\u3044\u3046\u30e6\u30fc\u30b6\u30fc\u4f53\u611f\u3068\u6574\u5408\u3059\u308b\u79d1\u5b66\u7684\u6839\u62e0\u3002<br>\r\n\r\n<cite><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/18606081\/\" target=\"_blank\" rel=\"noopener\">\u30107\u3011Elias PM, Steinhoff M. Skin barrier function. Curr Allergy Asthma Rep. 2008;8(4):299\u2013305.<\/a><\/cite><br>\r\n\r\nPMID: 18606081\uff5cDOI: 10.1007\/s11882-008-0048-7<br>\r\n\r\n<strong>\u65e5\u672c\u8a9e\u8981\u65e8\uff1a<\/strong>\u76ae\u819a\u30d0\u30ea\u30a2\u6a5f\u80fd\u3068\u514d\u75ab\u53cd\u5fdc\u306e\u95a2\u9023\u3092\u6574\u7406\u3057\u305f\u30ec\u30d3\u30e5\u30fc\u3002\u89d2\u8cea\u30d0\u30ea\u30a2\u304c\u4fdd\u305f\u308c\u3066\u3044\u308b\u72b6\u614b\u306f\u5916\u7684\u523a\u6fc0\u306b\u5f37\u304f\u3001\u5316\u7ca7\u6c34\u306e\u201c\u7d20\u808c\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u201d\u7684\u306a\u5f79\u5272\u3068\u3057\u3066\u30ca\u30fc\u30eb\u30b9\u30d4\u30e5\u30a2\u304c\u30d0\u30ea\u30a2\u30b5\u30dd\u30fc\u30c8\u306b\u5bc4\u4e0e\u3059\u308b\u80cc\u666f\u3092\u793a\u3059\u3002<br>\r\n\r\n<cite><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/871385\/?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\">\u30108\u3011Elias PM, Choi EH. Epidermal turnover and renewal in human skin homeostasis and aging. Journal of Investigative Dermatology Symposium Proceedings. 2013;17(1):e3\u2013e10.<\/a><\/cite><br>\r\n\r\nPMID: 871385<br>\r\n\r\n<strong>\u65e5\u672c\u8a9e\u8981\u65e8\uff1a<\/strong>\u8868\u76ae\u7d30\u80de\u306e\u5206\u5316\u30fb\u79fb\u52d5\u30fb\u89d2\u8cea\u5316\u304b\u3089\u6210\u308b\u76ae\u819a\u306e\u30bf\u30fc\u30f3\u30aa\u30fc\u30d0\u30fc\uff08\u65b0\u9673\u4ee3\u8b1d\uff09\u6a5f\u69cb\u304c\u3001\u808c\u306e\u6052\u5e38\u6027\u7dad\u6301\u3084\u30a8\u30a4\u30b8\u30f3\u30b0\u306b\u6df1\u304f\u95a2\u4e0e\u3059\u308b\u3053\u3068\u304c\u89e3\u8aac\u3055\u308c\u3066\u3044\u308b\u3002\u52a0\u9f62\u3084\u4e7e\u71e5\u3001\u30d0\u30ea\u30a2\u6a5f\u80fd\u4f4e\u4e0b\u306b\u3088\u308a\u30bf\u30fc\u30f3\u30aa\u30fc\u30d0\u30fc\u306f\u9045\u5ef6\u3057\u3001\u304f\u3059\u307f\u30fb\u3054\u308f\u3064\u304d\u30fb\u6f64\u3044\u4f4e\u4e0b\u306b\u3064\u306a\u304c\u308b\u3002\u30ca\u30fc\u30eb\u30b9\u30d4\u30e5\u30a2\u306f\u3001\u89d2\u8cea\u5c64\u306e\u4fdd\u6e7f\u3068\u30d0\u30ea\u30a2\u74b0\u5883\u3092\u6574\u3048\u308b\u3053\u3068\u3067\u3001\u30bf\u30fc\u30f3\u30aa\u30fc\u30d0\u30fc\u304c\u4e71\u308c\u306b\u304f\u3044\u5065\u3084\u304b\u306a\u808c\u72b6\u614b\u3092\u652f\u3048\u308b\u201c\u571f\u53f0\u30b1\u30a2\u201d\u3068\u3057\u3066\u4f4d\u7f6e\u3065\u3051\u3089\u308c\u308b\u3053\u3068\u306e\u6839\u62e0\u3002\r\n\r\n<\/pre>\n<p>&nbsp;<\/p>\n<p>\uff08\u7de8\u96c6\u30fb\u6821\u6b63\uff1a<a class=\"link\" href=\"\/content-policy\/\" target=\"_blank\" rel=\"noopener\">\u30a8\u30a4\u30b8\u30f3\u30b0\u30b1\u30a2\u30a2\u30ab\u30c7\u30df\u30fc\u7de8\u96c6\u90e8\u3000\u3084\u3059\u3060\u3068\u3082\u3088<\/a>\uff09<br \/>\n\u533b\u5b66\u51fa\u7248\u793e\u3001\u533b\u5b66\u7cfb\u5e83\u544a\u4ee3\u7406\u5e97\u306b\u3066\u7de8\u96c6\u30fb\u30e9\u30a4\u30bf\u30fc\u3068\u3057\u3066\u3001\u533b\u5e2b\u5411\u3051\u3001\u60a3\u8005\u5411\u3051\u306e\u60c5\u5831\u63d0\u4f9b\u8cc7\u6750\u3084\u66f8\u7c4d\u7b49\u306e\u8a18\u4e8b\u306e\u7de8\u96c6\u30fb\u57f7\u7b46\u3084\u3001\u56fd\u5185\u30fb\u6d77\u5916\u533b\u5b66\u4f1a\u53d6\u6750\u30fb\u8a18\u4e8b\u57f7\u7b46\u3092\u884c\u3046\u3002<\/p>\n<p>\u5f53\u793e\u30b9\u30bf\u30c3\u30d5\u306e\u672c\u696d\u306f\u3001\u533b\u5b66\u30fb\u85ac\u5b66\u95a2\u9023\u306e\u4e8b\u696d\u306e\u305f\u3081\u3001\u65e5\u3005\u3001\u533b\u5b66\u8ad6\u6587\u3084\u533b\u5b66\u4f1a\u306e\u767a\u8868\u306a\u3069\u306e\u6700\u65b0\u60c5\u5831\u306b\u89e6\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n\u305d\u3093\u306a\u4e2d\u3067\u3001\u300c\u3053\u308c\u306f\uff01\u300d\u3068\u3044\u3046\u3001\u307f\u306a\u3055\u307e\u306e\u5065\u5eb7\u3065\u304f\u308a\u306e\u3054\u53c2\u8003\u306b\u306a\u308b\u3088\u3046\u306a\u60c5\u5831\u3054\u7d39\u4ecb\u3057\u305f\u308a\u3001\u305d\u306e\u6642\u671f\u306b\u5408\u3063\u305f\u30b9\u30ad\u30f3\u30b1\u30a2\u3084\u30a8\u30a4\u30b8\u30f3\u30b0\u30b1\u30a2\u306e\u304a\u5f79\u7acb\u3061\u60c5\u5831\u3092\u30e1\u30fc\u30eb\u3067\u30b3\u30f3\u30d1\u30af\u30c8\u306b\u304a\u5c4a\u3051\u3057\u3066\u3044\u307e\u3059\u3002<br \/>\n\u305c\u3072\u3054\u767b\u9332\u3092\u304a\u5f85\u3061\u3057\u3066\u304a\u308a\u307e\u3059\u3002<\/p>\n<p>\u25b6<a class=\"link\" href=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSdSrkYOGz88AaCh33V7ReOJJIYEjLUzvLWxVl2JKz01qokN4g\/viewform\" target=\"_blank\" rel=\"noopener\">\u30ad\u30ec\u30a4\u3068\u5065\u5eb7\u306e\u304a\u5f79\u7acb\u3061\u60c5\u5831\u304c\u5c4a\u304f\u3001\u30ca\u30fc\u30eb\u30b9\u306e\u30e1\u30eb\u30de\u30ac\u767b\u9332\u306f\u3053\u3061\u3089\u304b\u3089<\/a><\/p>\n<p>\u25b6<a class=\"link\" href=\"\/movie\/channel\/\" target=\"_blank\" rel=\"noopener\">\u30ca\u30fc\u30eb\u30b9\u30c1\u30e3\u30f3\u30cd\u30eb\u3092\u307f\u3066\u52d5\u753b\u3067\u30a8\u30a4\u30b8\u30f3\u30b0\u30b1\u30a2\u3092\u5b66\u307c\u3046\uff01<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u306f\u3058\u3081\u307e\u3057\u3066\u3002 \u4eca\u56de\u304b\u3089\u30b5\u30dd\u30fc\u30bf\u30fc\u3068\u3057\u3066\u30ec\u30d3\u30e5\u30fc\u3092\u3055\u305b\u3066\u3044\u305f\u3060\u304f\u6b4c\u51dc\u3067\u3059\u3002 \u30ca\u30fc\u30eb\u30b9\u306e\u30a8\u30a4\u30b8\u30f3\u30b0\u30b1\u30a2 [&hellip;]<\/p>\n","protected":false},"author":33,"featured_media":66703,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1967],"tags":[20,302,1981,191,21],"aioseo_notices":[],"_links":{"self":[{"href":"\/eijingukea\/index.php\/wp-json\/wp\/v2\/posts\/66702"}],"collection":[{"href":"\/eijingukea\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"\/eijingukea\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/eijingukea\/index.php\/wp-json\/wp\/v2\/users\/33"}],"replies":[{"embeddable":true,"href":"\/eijingukea\/index.php\/wp-json\/wp\/v2\/comments?post=66702"}],"version-history":[{"count":3,"href":"\/eijingukea\/index.php\/wp-json\/wp\/v2\/posts\/66702\/revisions"}],"predecessor-version":[{"id":76869,"href":"\/eijingukea\/index.php\/wp-json\/wp\/v2\/posts\/66702\/revisions\/76869"}],"wp:featuredmedia":[{"embeddable":true,"href":"\/eijingukea\/index.php\/wp-json\/wp\/v2\/media\/66703"}],"wp:attachment":[{"href":"\/eijingukea\/index.php\/wp-json\/wp\/v2\/media?parent=66702"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/eijingukea\/index.php\/wp-json\/wp\/v2\/categories?post=66702"},{"taxonomy":"post_tag","embeddable":true,"href":"\/eijingukea\/index.php\/wp-json\/wp\/v2\/tags?post=66702"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}